Attention: For Busy Working Women Struggling With Weight, Fatigue & Hormonal Imbalance..!
Lose 8–15 Kgs Naturally & Regain Your Energy - Using My Proven FSE Method Designed for Women With No Time for the Gym
Science-Backed Healing That Balances Hormones, Boosts Metabolism & Restores Confidence.
✅ Personalized Healing Blueprint
✅ Science-Backed Nutrition Plan
✅Step-by-Step Hormone Reset System
Meet Your Mentor
Rachna Karnani
🎖️Certified Health & Wellness Coach
💪Transformed Her Own Health
🍎 Heal Naturally Through the FSE Method
Program Details
Date :
4th Nov'25
Time :
10 AM IST
Live
On Zoom
Language
Hindi + Eng
Join Before Registration Closes!
⭐⭐⭐⭐⭐ | Rated 4.7 out of 5
Workshop Starts In
In Just 3 Days
You’ll Discover How To:
Reset Your Hormones Naturally - Understand what’s really causing fatigue, cravings, and weight gain.
Reignite Your Metabolism - Learn simple nourishment shifts that boost energy and burn fat effortlessly.
Rebuild Balance & Confidence - Create a daily healing routine that fits your busy lifestyle.
Tick Every Box That Feels True for You…
If You Ticked Even One Box - It’s Time to Heal From the Root, Not Just Manage Symptoms.
⭐⭐⭐⭐⭐ | Rated 4.7 out of 5
Build Your Fat-Loss & Energy System in Just 3 Days
Reset. Clarity. Direction. Plan. Rhythm. Metabolism. Action. Consistency. Results.
What You’ll Learn On Day 1:
Find the Root Cause: Simple self-assessment to spot why energy, cravings, and weight are stuck.
FSE Method Map: How Food, Stress, and Environment control hormones - where to start first.
15-Minute Meal Blueprint: Easy breakfast / lunch / dinner / snack swaps that fit workdays.
Anti-Bloat Protocol: Quick digestion fixes (timing, hydration, fiber) you can use tonight.
What You’ll Learn On Day 2:
AM/PM Energy Routines: 10–15 min rituals to stabilize hunger, mood, and sleep.
Smart Movement Stack: Desk stretches + at-home 12–15 min circuit, no equipment.
Stress→Fat Breakers: Fast tools to curb stress eating and glycemic spikes.
Craving Control & Timing: Protein-fiber anchors and weekend plan to avoid rebound eating.
What You’ll Learn On Day 2:
What You’ll Learn On Day 3:
Your 90-Day Roadmap: Weekly rhythm for meals, movement, and recovery that fits your schedule.
Plateau Busters: What to tweak when results slow—protein, steps, hydration, electrolytes.
Sleep & Recovery Upgrade: Wind-down routine and gut/magnesium basics to wake energized.
Accountability Kit: Habit tracker, grocery list, snack matrix, and “busy week” templates.
You’ve Seen What’s Possible in 3 Days - Now It’s Time to Begin Your Own Transformation.
⭐⭐⭐⭐⭐ | Rated 4.7 out of 5
Who This Is For
For Busy Working Women (20–50) Who Want Sustainable Weight Loss & Real Energy—Without Living in the Gym.
Working Professionals
9–6 schedule, meetings, commute; need a doable 15-min/day routine.
Entrepreneurs & Freelancers
unpredictable days; want a flexible, self-managed system.
Homemakers & Caregivers
home + family priorities; prefer simple, home-friendly habits.
Students & Early-Career Women
study/work pressure; want clarity and structure from Day 1.
Remote/Hybrid Desk Workers
long screen hours; need movement + meal rhythm that fits work blocks.
Creatives / Teachers/ Healthcare / Service Pros
energy-intensive roles; need quick recovery & steady energy.
Meet Your Mentor
Nervous System Regulation Expert
Feminine Alignment Mentor
Certified Life Coach and Healer
Rachna Karnani
Rachna is a health and wellness coach who’s walked the same path as the women she now helps. She knows what it feels like to be tired, heavy, and confused—because she’s been there herself.
Rachna healed her own body from PCOS, hypertension, high cholesterol, slip disc, and diabetes, and that journey shaped her calm, no-drama approach to lasting change.
Instead of crash diets or punishing workouts, Rachna focuses on nourishment, hormone balance, and simple daily rhythms that busy women can actually follow.
Her work is built for real life—work calls, family, commutes, and everything in between—so you don’t have to live in the gym or give up your favorite foods to feel better.
Inside the 3-Day Workshop, Rachna guides you through clear, science-backed steps to reduce fatigue, improve digestion and sleep, and start dropping weight naturally—without overwhelm.
If you want more support afterward, she also offers live 1-on-1 coaching (12 sessions) to personalize everything to your routine. Rachna’s style is empathetic, practical, and results-focused: heal from within, stay consistent, and feel like yourself again.
Ready to learn directly from Rachna?
⭐⭐⭐⭐⭐ | Rated 4.7 out of 5
They Tried Diets For Years - In 3 Days They Finally Found a System That Works.
Ready to be the next success story?
⭐⭐⭐⭐⭐ | Rated 4.7 out of 5
STILL NOT SURE?
Frequently Asked Questions
Q: Do I need a gym or equipment for this?
Ans: No. The system is built for busy schedules - simple 10–15 minute routines you can do at home, plus easy nourishment shifts.
Q: I’ve tried diets and detoxes. How is this different?
Ans: This workshop focuses on root-cause healing (hormones, stress, digestion) using the FSE Method - not restrictive diets or exhausting workouts.
Q: Who is this best for?
Ans: Women 20–50 who struggle with weight gain, fatigue, sleep issues, bloating, and want a realistic plan that fits work and life.
Q: How much time will this take each day?
Ans: The tools you’ll implement are designed for busy schedules—expect 10–15 minutes a day for meals, movement, and simple routines that fit around work.
Q: Is this medical advice?
Ans: No. This is educational coaching. Please consult your doctor for medical conditions; you can use these tools alongside professional care.